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Finding YOU! session for the Mind Body Soul


The Finding YOU! Online mindset program incubuses a holistic approach and helps you find that deeper connection with your mind body and soul.

By working within these 3 key areas, together we will do different exercises and techniques to enable you with simple foundations of how to simply and effectively find more balance and alignment within yourself. Think positive mindset work, blended with exercise breathe and movement, finishing with soulful and joyful work to find you!

If you have been feeling a little overwhelmed or lost of late and want a nice easy reset, this is the way to go.

Why not invest in yourself, give yourself the tools to navigate finding the best version of YOU!

Session costs and inclusions

  • $80 for The finding YOU! program (1 hr) via Zoom
  • $130 for program + add on reiki energy healing (1.5hrs) Via Zoom

If you have any questions please feel free to reach out, i would love to help as many women as possible through these times.

Court xx