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Transformative Session- Create a Balanced Body


This one is for all the mums and busy women who want to FEEL good, LOOK good, be FIT & Healthy, and have it ALL!

The Transformative online sessions are a lovely mix of mental, physical and emotional wellbeing all wrapped up in one.

You can choose and create a mix of Pilates, yoga, fitness, dance, stretch, meditation, breathe work, mindset or healing to suit your desires, needs and wants. Creating that beautiful balanced body!

I encourage a holistic approach to self care and wellbeing, by infusing movement, mindset, and breathe, in conjunction with specially tailoring the session for you.

My genuine passion for helping women, combined with my rehab background and over a decades worth of experience in the health and wellness industry, allows me to offer you my support and services whole heatedly.

If you have any questions please feel free to reach out, i would love to help as many women as possible through these times.

Sessions costs and inclusions (via Zoom)

  • $80 for 4 choices, 1 hr session (Pilates, yoga, fitness, dance, stretch, meditation or breath work)
  • $100 for 6 choices, 1 hr session- click the add on (see description)
  • $130 for the package that suits your desires,  1.5 hr session- click the add on (see description)

Can’t wait to meet you!

Court xx