Email Verified Identity Verified Sarah Firth
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Member since 08-07-2021
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Helping you create a team and business you love

  • $ 80.00 - $ 160.00 / hr
  • Wellington
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I am passionate about providing support to leaders and change makers who are ready to grow in a sustainable and productive way.

I recognise the need for a flexible approach to coaching and provide a supportive and motivating atmosphere. I tailor every session to the clients specific needs, so you get exactly what you need.

I can help by:

  • Coaching you individually for clarity and productivity
  • Coaching you and your team to create a vibrant and successful team culture
  • Facilitate great strategy sessions 
  • Coach goal setting and mindfulness sessions or workshops

If there is something else you might need but isn’t on this list, please do get in touch and we can see if I can help or connect you with someone who can.

My ability to empathise and to help switch up unproductive narratives means that I coach individuals, teams and groups to help them create goals with clear, achievable action plans.

Coaching conversations can happen over the phone, in person or by video chat. My coaching sessions will provide you with the confidence and focus to achieve your goals. Whether you are looking for someone to bounce ideas off, an accountability partner or someone who will help you get out of your own head and into action.


Ongoing Projects


Completed Projects


Ongoing Services


Completed Services

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Team Culture and Engagement Survey & Strategy

  •  Jul 2020 - Mar 2021

I was contracted to survey and interview team members of a business that was having trouble with culture. I indentified the issues and ensured staff were heard. I provided a report and coaching to the manager to put in place actions to turn the team culture around.

Professional Coach

  •  Sarah Firth Coaching
  •  Jan 2019 - Present


Bachelor of Building Science

  •  Victoria University
  •  Feb 2005 - Sep 2007

Accredited Mindfulness Practitioner

  •  Ovio
  •  Oct 2019 - Oct 2019

Diploma of Professional Coaching

  •  Southern Institute of Technology
  •  Feb 2018 - Nov 2018